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positive mindset

Driving yourself insane by negative thoughts

Are you aware about your degree-level  of negativity?

Are you more positive forward looking into the future or is it a dark place with lots of challenges, problems and hard decisions to make?

I personally believe in the power of positivity, although I can get pretty into a dark shape here and there which can be terrifying others for sure. If you can feel the pain you can literally change the game. Some people need to get stuck in a whole ocean of obstacles so they can raise and get great ideas and solutions for issues nobody had ever thought of.

Perhaps that sounds familiar to you?

I don’t like to be negative, but I can be very negative sometimes. And the challenge is to focus on solutions instead of problems.

If you have a bad issue going on then by visualising and overthinking the problem you will paint that picture of your problem even darker then it ever was before.

The last two weeks I tackled a lot of issues and I am proud of it because just my positives thoughts helped me to stay on track and fight until the end. If you find solutions you will realise how great life can be and how other humans can help you on that journey.

Many people start judging others if they are confronted with problems or conflicts. But things are not getting better by putting fingers on others. If you drag somebody down, you might feel higher at the first place but after a while there will occur a bitter taste because you realise that you hurt somebody else in order to feel better for a minute.

On the opposite if somebody’s feeling bad and you can help out and make that person smile then you feel energised and powerful through that process.

I barely meet people who have a positive mindset and are energetic as I am, but I really enjoy people to show the stars and the possibilities they have, which they don’t explore by themselves.

Perhaps you might think: Why do you write that? Why do you want me to be more positive, I dont feel I am able to think positive... and if you feel like this, you literally need that catch up that input, because you get to a point where you feel exhausted, weak and already having that low-batterie status.

Plug-in your charge, whatever brings you joy helps you to get out of that dark place. If you feel like listing to music will help you, than do it right now. If you feel like doing a work out then get up and start moving.

Don’t feel sorry for your own misery. You can create a better place if you change your activities and your own reality. While you do what you enjoy, you will find solutions for your problems. If you just are lost in your negative thoughts, you will never pass that dark tunnel again.


Go forward, be brave and see the light on the other side of the tunnel! I am sure you will find energy for that. Be honest to yourself and you will realise that you painted the picture a little bit darker then it should be.


Motivational Monday: Do you like to sneak a peek into my work flow and my home office?

Actually there are so many people working from home. Onlinebusiness-Entrepreneurs are sometimes sticking in their home office but not productive at all.


I really love my work as I often mentioned it before. I mostly start my day very early. While my kids are in kindergarten and school I try to get the main things done. Thats covers important phone calls and writing emails as well as hitting the post office in order to send urgent documents.

In the evening I usually write down all the to-do’s which need my major focus on the next day. In the morning I will run a machine of laundry, have a plan for the lunch and will also do a certain cleaning-task and after a mug of coffee I will run high-motivated to my home office. That is the real life of a working-mom, who thinks productively and creatively every single day.

I really focus on „eating the frog“, so I try to get a most important issue done first. If I realized that a big issue is handled, the other to do’s are really peanuts for me afterwards.

Sometimes I need to refocus on myself, especially after emotional talk with some costumers. Because I am so emphatic, in some cases I really need to recharge myself after some phone calls to be myself again.

I use that small hack, which I like to share with you too. My mom gave me that advice as she realized that I will be overwhelmed by other peoples feelings and problems. Hopefully that can help you too:

Imagine you have an ocean with a couple of islands. There are those which are really sad and nothing is growing there. They are like sad desert pieces stocked in the big ocean.


And there are other islands which are full of palm trees and fruits and happiness, pleasure and freedom. That is my personal island, the island full of luckiness. It is shiny and brightens my day.


Everytime I am having a phone call with somebody who feels really depressed he shows me his personal island which might be similar to the island which looks like a desert. And he is thirsty to reach my island in order to feel better.

But the most important after that call is to realize that I am the owner of my happy-island and that I can feel emphatic and compassion for that sad person but that I can come back to my own island again. Did you get that?

You need to stay on your own island–in order to help those people to let all these palm trees arise at their own islands and that they are able to create a place full of happiness and freedom on their islands too.

If you help others to solve a problem, you need to find a solution. If you feel pity for that person he/ she might feel comfortable with you, but you can not have an impact on that person.

If you focus on a solution, you can find a solution for any problem issue in life. I am sure about that. Because I got sticked in so many different situations at myself and there was no hope, really from nobody. But by believing in finding a solution I always created a method of resolution.

Positive thinking even if you feel like every single cloud in the heaven is just over your own head— hands out the key to that closed door for you.

If you want to be motivated, you need to find you „button“ which will help you to motivate you. I love to help people with kindness and optimistic thoughts. Just because of my own positive point of view I am able to work effective and with all that joy in my heart.

Check out my video, in order to explore how I usually work in my home office. By clicking on the picture you will transferred to my Youtube-Video-channel.

the home office Agentur Herzensfreude insight.png

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